Advantages of running the Flex offense are that it is a "continuity" or patterned offense, it is somewhat flexible, and it is relatively easy to teach. Disadvantages are it's predictability, and that it can be defended by switching the screens. To effectively run the Flex offense, most coaches will use a few counter plays, which then discount the predictability factor. And if the defense switches screens, you can actually exploit this and take advantage of big-little defensive mis-matches.
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