Monday, April 27, 2009

16U Struggle in the NJ Crusaders Tournament


After losing to the NJ Crusaders, the NJ Panthers and Bayonne, the 16U Cougars BALANCE out their record being 4-4 over all. They will take this weekend off and pick back up mothers day weekend in the HOOP STARZ tournament being played in Englewood, NJ.

Sunday, April 26, 2009

FLEX OFFENSE

The Flex offense has been around since the 1970's and is a patterned offense featuring passing, screening, ball-reversal, options and counters. This offense is most effective against man-to-man defenses. Most scoring opportunities come off the "flex cut" inside, or a jump-shot from the elbows. Still you can run various options, counters, post plays, etc. Size mis-matches often occur due to the screening and defensive switching. This article describes the basic flex motion and a few options.

Advantages of running the Flex offense are that it is a "continuity" or patterned offense, it is somewhat flexible, and it is relatively easy to teach. Disadvantages are it's predictability, and that it can be defended by switching the screens. To effectively run the Flex offense, most coaches will use a few counter plays, which then discount the predictability factor. And if the defense switches screens, you can actually exploit this and take advantage of big-little defensive mis-matches.

www.coachesclipboard.net

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The Point Guard

Point guard

From Wikipedia, the free encyclopedia

Bob Cousy (left)

Point guard (PG), also called the one or "the ball-handler", is one of the standard positions in a regulation basketball game. Point guards are often the smallest players on the court (with a notable exception being 6'9" Magic Johnson). A point guard has perhaps the most specialized role of any position -- essentially, he/she is expected to run the team's offense by controlling the ball and making sure that it gets to the right players at the right time. Above all, the point guard must totally understand and accept his coach's game plan; in this way, the position can be compared to aquarterback in American football.


Point guard characteristics

A point guard, like all player positions in basketball, has specific characteristics that are essential for them to help guide their team to a victory. The Basketball Handbook by Lee Rose describes a point guard as a coach on the floor, who can handle and distribute the ball to teammates. It also states that the more speed a point guard has, the more likely he will be able to create separation and space off the dribble, which allows the point guard room to work. Point guards should also be vocal floor leaders, and should discuss rule interpretations with officials. A point guard must always know the time on both the shot clock and the game clock, the score, the number of timeouts for both teams, and whom to foul late in the game.

A true point guard's job is to create scoring opportunities for his team. The role includes passing and running the offense: setting up plays on the court, getting the ball to the teammate that he feels is in the best position to score, and dictating the tempo of the game. This also means knowing when and how to instigate a fast break and when and how to initiate the more deliberate sets.[1]

After an opponent scores, it is typically the point guard who brings the ball down court to begin an offensive play. For this reason, passing skills, ball handling, and court vision are pivotal. Point guards are often evaluated more on their assist totals than on their scoring. John Stockton, who is considered one of the greatest point guards of all time, is the league's all time leader in assists. Still, a first-rate point guard should also have a reasonably effective jump shot.

If a point guard has more size (height, muscle) compared to the prototypical point guard, it is considered a plus, but size is only secondary to awareness and ball skills. Among the taller players who have enjoyed success at the position is Magic Johnson, who was 6' 9" and won the National Basketball Association Most Valuable Player Award three times in his career. Other point guards who have been named the NBA MVP include Bob CousyOscar Robertson, and Steve Nash.

16's are handed their first loss.



The 16U GameTime Cougars were handed their  first loss Saturday morning against the NJ Storm. They Lost by (1) basket that was scored with 3 seconds left to go in the game. 

Wednesday, April 22, 2009

Rockland Rockets Give Recognition to GAMETIME

Top Left to Right: Jill Muller, Chelsea Lombardi, Alyssa Burkeheart, Alana Soumas, Karli McMenamin, Kristen Petro, Janet Muller
Bottom Left to Right: Jenny Jurjevic, Ali Mozcarski, Ruby Katz, Sara Petro

Rockland Rockets DTH III Tournament

The Rockets Organization wouldlike to thank each of you for competing in our third annual Drive to the Hoop Tournament. It was a great success due to your sportsmanship and participation. We also want to thank the parents and family members who kindly volunteered their time to make this a smooth running show. We saw some great basketball this year making for another exciting tournament. We look forward to seeing you next year for the
Rockland Rockets 4th annual DTH Tournament in April 2010.

Congratulations to Our Winning Teams!!!
(winning players will be contacted by 4/27/09 for sneaker distribution)

Boys 10u
Riverside
Boys 11u
Riverside
Boys 12u
Riverside
Boys 13u
Playtime
Boys 14u
Hoop Dreamz
Boys 15u
Rockland Chargers
Boys 16u
City Sports
Boys 17u
Newburgh B&G Club


Girls 4th Grade
Rockland Rockets
Girls 5th Grade
Future Stars
Girls 6th Grade
Hornets
Girls 7th Grade
NH Shooting Stars
Girls 8th Grade
NJ Northstar
Girls 9th Grade
Gym Ratz
Girls 10th/11th
Game Time Cougars

Tuesday, April 21, 2009

Coach K Recommendation




"The Gold Standard: Building a World-Class Team" Now Available

"The Gold Standard: Building a World Class Team" is now available in major retail stores across the country. The amazing journey of the 2008 U.S. Olympic Gold Medal team is chronicled in passages of “time” as told by Coach K along with his daughter and co-author Jamie K. Spatola.

The Gold Standard: Building a World-Class Team is Coach K’s guide to team building, illustrated with experiences from his three years coaching the team that would ultimately win Olympic gold. You’ll see how he formed relationships with LeBron James, Kobe Bryant, Carmelo Anthony, Jason Kidd, Dwayne Wade, and the rest of Team USA’s NBA stars and how they established a set of standards to guide their performance, both on and off the court.


My Thoughts - from one coach to another there are many words of wisdom in this book. Its an easy read with a lot of leadership and thought behind each and every word. Im a big fan of coach k, not because he coaches a TEAM but because he coaches a PROGRAM. He does not make rules he sets standards.


12U get their first LOSS

After going 3-0 in March @ the Paterson Sparks Tournament, the 12U squad were handed their first loss this season from the WESTCHESTER HOOPSTERS on Friday night in Rockland County.

They bounced back saturday with a 38-25 win over the RAVENS. Caitlin Roche led the way with 15 points to regain the lead in the second half. They ended the weekend with a 54 to 39 win over the HoopStarz Gym Ratz. The Cougars had (3) starters in double digits: Cami Dido, Julianne Leshinsky, and Caitlin Roche combined for 38 points. The 12U GameTime Cougars have an overall record of 5-1.

The 12U girls will take this weekend off and pick up again in the annual Rockland Royals Rumble the weekend of May 2nd